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SERVICES & THE MFCC METHOD

You Deserve the Care You’ve Given to Everyone Else

For years you've been the strong one — the fixer, the provider, the one who holds it all together. Here, you finally get to set the weight down.

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THERE IS NO GOING BACK

It's time to finally put yourself first!
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Every service at MFCC is built to help Parentified Black Superwomen heal, rediscover who they were created to be, and learn to love and care for themselves — consistently.

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WHAT WE WORK THROUGH

The weight you don't
have to carry alone.

The services I provide help Parentified Black Superwomen address :

WHO I SERVE

Does this sound like you?

I prioritize serving Black women who have carried strength as an identity for as long as they can remember. Tap the ones that feel true — notice how much you've been holding.

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THE MFCC METHOD

The MFCC Model of
Holistic Health

Empowers Black Superwomen who survived parentification to unlearn the harmful patterns they were conditioned to believe about themselves, their worth, and their purpose for living. It creates space to safely explore, (re)discover, and (re)define who they were created to be — before the pain, grief, and trauma — and teaches tangible, sustainable ways to love and care for themselves consistently.

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THE SERVICES

The MFCC Model is woven
into every service.

Come as an individual, in community, or on behalf of an organization — there is a path forward for you.

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01

Individual Therapy

I use a trauma-informed, eclectic approach to help Parentified Black Superwomen heal and move forward by prioritizing their holistic health. This approach draws from Psychoanalytic, Cognitive Behavioral, Relational-Cultural, and Solution-Focused theories — as well as nutrition education, somatic techniques, and neuroscience.

1:1 VIRTUAL

02

COMING 2027

Support Groups

"The Weight of Being the 1 "

A support and empowerment group for Black Superwomen who long to be in community with other parentification survivors,  the responsible ones who understand that grief, who choose healing and peace, and who strive to live a high-quality life.

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03

COMING 2027

Consulting Services

Meals + Mindset

I lived with rheumatoid arthritis, an autoimmune disease, for 20 years. But, after participating in the Daniel Fast March 2020 and prioritizing an anti-inflammatory diet thereafter, the RA marker has not shown up in my blood since September 2020. 


The remission God allows me to experience + maintain inspires me to teach other Black women practical ways to develop healthier eating habits + transform their overall health. 


Meals + Mindset workshops are offerings that teach Black Superwomen tangible ways to develop + sustain a healthy relationship with food. These workshops are available to organizations, agencies, as well as healthcare + wellness providers dedicated to helping Black women improve their health and overall well-being.

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COMING SOON

Storytelling + Skill Building SubStack (coming soon)

Clients who are actively engaged in MFCC individual, group, and/or consulting services have the opportunity to receive more psychoeducation and improve their outcomes by hearing stories of how Dr. Ashlee applies the skills she teaches in her own life.

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Join the waitlist

Thanks for submitting!

No spam, ever. Just stories and skills when it launches.

RATES & INVESTMENT

An honest look
at the investment.

Your healing is worth investing in. Begin with a free consultation — no pressure, just a conversation.

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INDIVIDUAL THERAPY

START HERE

15-minute phone consultation

Free

Intake Session - 75 min

$200

Therapy Session - 60 min

$175

Therapy Session - 45 min

$150

SUPPORT GROUPS & CONSULTING

LAUNCHING 2027

Details coming soon.

Rates for "The Weight of Being the 1" support group and consulting engagements will be shared as they open. Join the interest list to be the first to know.

JOIN THE WAITLIST >

Payments Accepted

PRIVATE/SELF-PAY

Debit + Credit Cards

HSA + FSA

Loveland Foundation vouchers

Insurance Accepted

INDIVIDUAL THERAPY

Aetna

Anthem / Blue Cross Blue Shield

Oscar

Oxford

United Health

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I am Ready to

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Put yourself first. Your healing — and the woman you were created to be — is waiting.

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